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Today more than ever, time goes so fast, people become so concerned with "doing”, they forget about "being ". We forget the true purpose of life, which is "LEARNING TO BE HAPPY". We move away from our divine essence and allow external situations to affect us. We disconnect ourselves from ourselves. Knowing how to handle stress and reconnect with ourselves leads us to satisfactory results such as inner peace, prosperity, excellent relationships, adaptability and health. Zero Stress teaches you in an integral way how to work on your own wellbeing through bodily and energetic exercises.
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About Me
CAROLINA BELTRÁN
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Since 2008 I have lived in Atlanta, Georgia ,USA where I worked
as a Massage Therapist and an instructor of meditation, energy balance, stretches and basic management of emotions. I also teach Reiki level I to III and very soon
a certified Yoga instructor.
My specialty is to improve a person’s wellbeing.
After personally experiencing two rare conditions according
to my doctors and feeling very scared, I realized that the cause
of my problems were primarily stress. So I decided to start slowing it down
and learn how to handle it.
One year after practicing meditation, balancing my energy, taking care of my body and emotions, the doctors and I were surprised at my remarkable recovery.
Now it is my goal to teach other people to reduce their stress with these tools.